Nourishing yourself is more than eating good food and indulging in spa visits. It means setting intentions every day to realize your goals, acknowledging what you’re grateful for, and remembering to assign yourself some chill time.

It’s easy to forget yourself in the mix of everything and everyone in your life. That’s why we designed the Nourish Daily Notepad. It’s a 7-minute, back-to-basics method for recording your day’s self-care priorities so you can get more done––for you.

• Connect with yourself every day
• Boost overall happiness with gratitude notes
• Tackle to-dos easily by listing your day's top priorities
• Get more YOU time when you plan your self-care activities
• Feel more in control of your life by taking 7 minutes to nourish your soul

Nourish Daily Notepad has 50 sheets of luxury-grade (FSC-certified) sustainably harvested paper and cardboard backing with glue top. A5 size provides loads of extra notes space for random thoughts and reminders.

Pair with our One Day At A Time Daily Planner for a souped-up self-care routine.

Features:

• Cardboard backing
• FSC certified paper - paper harvested in a responsible manner
• 50 pages
• 100 gsm paper
• A5 size (8.3 x 5.8")
• Glued on top